.
FITNESS COACHING
& the
"24 DAY CHALLENGE"
Jump start your 90 day fitness coaching program with th
24 DAY CHALLENGE.
Each 24-Day Challenge includes:
- One box of Meal Replacement Shakes-Chocolate
- One box of Herbal Cleanse-Citrus
- One bottle of OmegaPlex®
- One box of AdvoCare Spark®-Mandarin Orange
- One box of AdvoCare Spark®-Fruit Punch
- Your choice of one box of MNS® Max 3, C, or E.
Average weight lost for the24 day challenge? 12 lbs.
Average inches lost during the24 day challenge? 10 in.
Get your 24 day
challenge here:
Use your "24 DAY CHALLENGE"
bundle in combination with our
"90 DAY FITNESS COACHING"
FLEXIBILITY: Exercise on YOUR schedule
ACCOUNTABILITY: "Continuous Contact" and weekly calls with your coach
SUPPORT & GUIDANCE: Nutrition and Exercise guidance
RESULTS:
The process?
- Initial contact via telephone
- Establish goals
- Determine if any barriers exist
- Develop exercise program (emailed to you in spreadsheet format)
- Develop instructional video (a link to the video will be emailed to you)
- Each month, you will receive a new exercise program AND instructional video
- Determine scheduled times for sessions to occur
- Implement exercise plan
- Take part in coaching sessions once per week.
This type of program allows the client to establish accountability all the while receiving support in, not only that area, but other areas as well. We will develop a program and are only an email, text message, or phone call away to offer support for you. We have a library of exercises for you to view (if needed) to ensure proper form during your workouts. In addition, we offer nutritional support in addition to the fitness coaching program.
Email/Telephonic fitness coaching provides flexibility for you, the client, as these sessions can occur at your convenience: on your lunch break, before work, after work, etc.
"Continuous Contact" Support
- Telephone (previously scheduled sessions)
- Email (on-going….if you need assistance before your next scheduled coaching session, shoot us an email)
- Text messaging (on-going )
- Nutrition guidance
READY TO GET STARTED?
COMPLETE THE QUICK FORM BELOW AND WE WILL CONTACT YOU WITHIN 24 HRS!
Have a few extra minutes? Then scroll down and complete the DETAIL FORM at the bottom of this page.
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90 day programs
INCLUDES:
1 Introductory call from your coach for medical and exercise history
3 Exercise Programs
3 PERSONALIZED instructional videos to accompany the exercise programs
12 calls from your coach
"Continuous Contact" with your coach via txt message, email, etc.
30 dayTRIAL program
THANK YOU! Your information has been zipped to our inbox and we will contact you WITHIN 24 HOURS.
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