got cardio?
got cardio?
if not, you need the ropes
Perfect tool for upper body development and cardiovascular conditioning
Lower body movements can be added to the routine when you demand a little somthing extra!
Use the ropes in conjunction with your strength routine or use them solely for overall conditioning.
Each order includes a sample workout to help you get started.
This tool is guaranteed to shed the excess body fat, tighten and tone, and provide the best overall cardiovascular conditioning!
BUY ROPES
1 1/2 inch rope is $3.00/foot
2 inch rope is $4.75/foot
EVERY order includes a sample workout
AND
a 15 minute "work along" video.
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